The HSE and Department of Health have published new National Physical Activity and Sedentary Behaviour guidelines for Ireland. The new guidelines provide evidence based recommendations for everyone on the amount and types of physical activity to gain health benefits, as well as recommendations for reducing sedentary behaviour.

This will be of interest to professionals and practitioners in health, education, social care, sport & exercise and local authorities.

The webinar will:
• Share the new guidelines and key messages for public and professionals
• Discuss the evidence and process for developing the guidelines
• Explore the role the guidelines can play in enabling more people to be more active, more often.