These are free pregnancy support programmes for women in their second and third trimester. The weekly sessions are facilitated by a qualified yoga instructor and midwife with support from a psychologist. The sessions involve gentle, relaxing, safe yoga in a supportive environment. There is also a healthy lunch provided for all participants. This all funded under Healthy Ireland and being led by DLR Children and Young Peoples Services.
There are programmes taking place in 4 locations across Dun Laoghaire- Rathdown: Stonebridge, Mounttown, Rosemount and Ballyogan.
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